Chewing food thoroughly can also help reduce these triggers. Adjusting eating habits- Eating smaller meals and learning what behaviors trigger your nausea can help you avoid this condition.How to Deal With Feeling Sick After Eating Appendicitis may also cause vomiting alongside pronounced stomach and abdominal pain on the right side of your body. This will be particularly pronounced after you consume greasy or fatty foods. Gallstones can also cause frequent vomiting and pain. Disorders such as bulimia can also cause long-term side effects, including nausea when you eat because your body is so used to becoming sick and rejecting food. Some psychological disorders can put stress on the digestive system. This is caused when stomach acids mix with undigested food and make their way into the esophagus. Gastroesophageal reflux disease (GERD)- GERD combines side effects of regurgitation, dysphagia and heartburn.These attacks can occasionally last for days. Cyclic vomiting syndrome- Cyclic vomiting syndrome is a disease that causes the body to undergo bouts of nausea or vomiting for hours without any additional symptoms.This illness causes frequent diarrhea, vomiting or nausea. You may also experience gastroenteritis if a mucosal malady is present. Acute gastroenteritis- Gastroenteritis is more commonly known as the stomach flu, which can be caused by virus, parasites or bacteria entering the digestive tract.Smoking, drinking or using anti-inflammatory medications can worsen this condition. Peptic disease- When the lining of the esophagus, duodenum or stomach is eroded, it can cause nausea, reflux or digestive distress.Rumination- This condition is described as the regurgitation of food within minutes of ingesting a meal, limiting your body's ability to digest it fully.You may also experience stomach pain, burping, gas or bloating. Indigestion- Indigestion is caused when excessive stress is placed on the digestive system, also known as dyspepsia.This may also cause indigestion or heartburn. Improper eating- Eating too much too quickly or failing to chew your food thoroughly can cause you to become nauseous after you eat.Noting what you have eaten when the nausea occurs and avoid such food items later can help you reduce the onset of nausea and vomiting. Food allergy- If you have consumed an ingredient that you are allergic to, you may become nauseous or vomit as your body attempts to get rid of it.Your body will attempt to induce vomiting to prevent these pathogens from infecting the body further. Food poisoning- If the food you have consumed was contaminated with bacteria or fungus it can lead to nausea.Some of the most common causes of feeling sick after eating stem from what you eat, though some disorders can cause constant digestive discomfort as well. Evaluating each in turn will help you determine what might be causing your discomfort so you can stop putting stress on your system. There are a number of conditions that can lead to frequent nausea. Narrowing down what is causing constant nausea may take time, so you will need to be patient and carefully evaluate your intake to eliminate your symptoms. Certain medical conditions or bad habits can cause you to constantly feel nauseous after you eat, making it difficult to get the nutrition you need. This is a sign that your intestines or digestive system are suffering from distress. Feeling sick after eating is typically an indication that you may vomit, though this is not always the case.
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